You’re mid-conversation in your life abroad.
Someone shares a story, makes a reference, and the whole table lights up with recognition. Inside jokes layer on top of shared context. The rhythm accelerates. Everyone’s building on everyone else.
…and you’re three steps behind.
Not because you don’t understand the language. You do. You’ve been here long enough that fluency isn’t the issue anymore.
But you missed the original reference. The TV show everyone watched in the 90s. The political moment that became shorthand. The neighborhood that used to be something else before you arrived.
You’re on line 5 of the WhatsApp thread while everyone else has moved to line 12.
By the time you think of something brilliant to say — something genuinely funny, something that would land perfectly — the moment has passed. And even if you said it now, it wouldn’t translate. Not because your Spanish isn’t good enough. Because the cultural scaffolding it needs doesn’t exist here.
The conversation moves on.
And you’re left holding a version of yourself nobody in this room has access to.
Most content about life abroad talks about missing people. Missing places. Missing holidays or food or familiar routines.
But there’s something quieter that doesn’t get named as often: the loss of being known in context.
The relationships you build abroad are real. Deeper, even. Some of the most important people in your life might live in your new “here”.
And still — the people in your life abroad know the version of you that arrived. Not the one that was shaped by fifteen summers at your grandmother’s house. Or the friend group that saw you through your twenties. Or the music that soundtracked your adolescence in a language you don’t speak here.
They know you. But they don’t know your before.
I’ve been thinking about this differently since starting my counselling training this year.


